UNIQUE 5 in 1 TWIST BALANCE BOARD With Snuggly 5 FINGER Non-Slip TOE SOCKS For Vital Barefoot Training in 7 WORKOUTS With A WALL POSTER & VIDEOs To Simply Keep You FitOnTheBoard
A COMBINATION of 5 tools for short and effective HOME TRAINING or EXERCISING ON THE GO targeting the whole body to simply keep you Fit On The Board:
- BALANCE TWIST BOARD - get it all in one strength, tone, definition, endurance and correct posture
- FIVE FINGER TOE SOCKS for healthy BAREFOOT TRAINING to restore the foot function and benefit from improved body posture and overall physical fitness
- FIT ON THE BOARD WALL POSTER providing a variety of exercises for different body parts. Each move is introduced with a basic position focusing on the correct form and alignments followed by more advanced options.
- SEVEN GET YOU GOING VIDEOS ( a visual demonstration of the wall poster) leading you through your brisk 10-minutes daily workouts focusing on the correct posture and performance of exercises with a BONUS - TRAINING PROGRAMME at the end of each VIDEO for both beginners and more advanced athletes
- FACEBOOK TRAINING GROUP - you become a member of a like-minded community, where you share your progress, ask the questions, get the support and motivation.